by Gabriella Crisp | May 26, 2024 | Care Free Living, Lifestyle, Positive Vibes, Self-love Era
With 25 per cent of UK women rarely or never go to the gym due to gym-timidation, according to a report by Pure Gym, it is clear gym anxiety does not discriminate. BBL jacket or not, you might find yourself unable to break a sweat. To my annoyance, I fall into...
by Leila Danjoux | May 20, 2024 | Face your fears, Self-love Era, Videos
Introducing our new online series ‘Facing your Fears’ where you, me and the rest of the Psych-She team will be facing our fears together. In this first episode, we follow Leila Danjoux on a solo trip to the gym . Everyone constantly says that exercising is...
