Understanding the highs, whys, and cries of your twenties
What era are you in?
Are you in your Unhinged era, or are you a proud Lover girl? Take our fun, little quiz to see what era you are in!
Latest reads...
What's hot right now?
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We're all a little bit unhinged...
It’s murder on the dance floor (literally)
I don’t own a party dress. It’s past my bedtime. The floor is sticky. Everyone is drunk. My friend lost her phone. Someone is being sick. I can’t hear myself think. I want to go home. DJ, I think I killed the groove. “Hey, do you want to go to a club on Friday night?”...
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Self love era
Why we shouldn’t believe everything we think
Have you ever struggled to distinguish between a gut feeling and anxiety? We delve into why we confuse the two and hear expert advice on learning the difference. Your heart’s pounding and sweat fills your palms as you board the flight. Visions of extreme...
Girls who are running the world, literally
Strava, gels, tinted sunglasses, french braids and Garmin watches. We girls have just started a running trend that is only getting more and more popular as we move into the summer months. When Beyonce said ‘Who runs the world?’ I don’t think she was referring to my...
New PB: Kicking gym anxiety’s ass
With 25 per cent of UK women rarely or never go to the gym due to gym-timidation, according to a report by Pure Gym, it is clear gym anxiety does not discriminate. BBL jacket or not, you might find yourself unable to break a sweat. To my annoyance, I fall into...
Confronting hang-xiety- how to face the morning-after fear
The dreaded voice that creeps into your brain the morning after a night out, sometimes unavoidable and always ready to make you question every minute thing you did the night before. Psych-She delves into how hang-xiety can ruin your social life and hearing from an...
All you need is love
Bridgerton 3: Friendship soulmates- are they are the greatest loves?
I’m sure you, like this author, have watched the first half of Bridgerton 3 and are longing for the Penelope and Eloise sisterhood to hug it out and regain their status as an unstoppable duo; it does make us stop and wonder if ‘friendship soulmates’ actually do...
Bridgerton: Why we want what we can’t have
Much like in Bridgerton 3, when Colin sees Penelope longing after Lord Debling, his feelings for her become even more evident. Why are too many of us also guilty of realising our feelings when someone becomes or is, unavailable or off limits? It’s a complicated...
Are you in your single era?
Have I protected my peace for too long?
Anxiously checking your phone to see if they have responded, expensive Christmases, and rehashing the same issues again and again and again. I have no peace. I will be the first to say there are definitely perks of cutting free to embrace single life but are we faced...
Breaking up with breakup grief
Going from proudly displaying your no man needed independence on social media to recreating the ‘‘All by Myself’’ scene from Bridget Jones’s Diary, breakup grief can present itself in many forms. Whether you wanted him to go, or his swift exit has left you feeling...
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Fancy a quickie?
Why we shouldn’t believe everything we think
Have you ever struggled to distinguish between a gut feeling and anxiety? We delve into why we confuse the two and hear expert advice on learning the difference. Your heart’s pounding and sweat fills your palms as you board the flight. Visions of extreme...
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Longer reads...
The shallow end of Social Media
Has dating apps made us superficial? And, is Instagram making us prioritise external image. Is social media making us the most judgmental generation yet? Relationship educator, Kelley Nele, also answers some of the questions of why digital media prioritise image and...
Reality check! Not everyone is going to like you
A cold glare from that one person confirms your suspicions that they dislike you. After racking your brain trying to work out what you have done to make them feel this way, you come to an unpleasant realisation, that maybe the just don't like you. Psych-she have...
The only child diaries: Lonely, liberating, or full of life lessons?
Whilst psychologists have spent decades myth-busting the fallacy that an only child is ‘selfish’, ‘bossy’ and ‘possessive’, is it normal to question whether we would think and feel things differently if we weren’t the only one? When I was growing up, telling people I...
Which Bridgerton man would burn for you?
Take our fun little quiz, and see which Bridgerton gentleman would burn for you?
For the phone lovers
Bridgerton virgin reacts to all three seasons sex scenes
Let's get one thing straight: I am not a Bridgerton fan. I have never watched the show, and I don’t know the difference between a Whistledown or a Featherington, however there is one part of the period drama which I keep hearing people talk about again and again. ...
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Sick of reading?
Want to listen to advice on the go? Visit the doctors office...
Sometimes we all have got to face our fears
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Everything Bridgerton...
The Bridgerton Carriage Scene: how has it captivated us SO much?
If you, like me, are hanging over that cliff of anticipation which Shonda Rhimes has left us on with the new series of Bridgerton, you also know how satisfying, romantic and exciting it has been to finally see the friendship of Polin bloom to something more in the...
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Wanna play?
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